SUNDAY WORKOUTS
Sunday Workouts are position-specific workouts for ALL positions! 2 hours of skill work and competition. Starting December 12th, workouts will be held at Glenbard South High School. 11-1 PM. The cost is $30.
WIN THE DAY
Win the Day is our most comprehensive program. At the Bo Dome in Lockport, WTD runs twice a week (8 sessions) and is the perfect choice for committed athletes in the off-season. Starts January 4th.
SPRING BALL
Spring Ball is the best program for young athletes just getting started or eager to get ready for next season. At the Bo Dome in Lockport, Two-Minute Drill runs once a week for 8 weeks on Saturday mornings starting January 8th.
CONTACT US FOR OFFSEASON WORKOUT DETAILS
FRIDAY NIGHT LIGHTS
Friday Night Lights is a one of kind event that allows high school athletes to get together with their peers and compete in a Fright night environment. 2 hours of 1v1's and 7v7. The cost is $30. Returning January 7th!